Rewriting Your Script: A Workbook: Get to Know Yourself, and Be Your Own Best Parent - Paperback

by Melinda Fuson (Editor), Gina Pazzaglia (Author)

This book gives reflective tools to gain insight into your childhood, in order to recognize unhealthy patterns that may have followed you into adulthood. Recognize critical periods of learning in your childhood, understand the misbeliefs you may have formed, and build strategies to re-write your old patterns and gain new, positive patterns in your life. This companion to Directing your Life Script focuses on gaining insight from your past, so you can re-parent yourself to make authentic change in your life.