{"product_id":"the-regain-prevention-protocol-psychological-strategies-to-keep-weight-off-forever-paperback","title":"The Regain Prevention Protocol: Psychological Strategies to Keep Weight Off Forever - Paperback","description":"\u003cp\u003eby \u003cb\u003eKonrad Van Staden\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eLosing the weight was hard. Keeping it off is a different kind of work.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMost weight returns. The statistics are frightening, and the fear of regain can shadow every success. \u003ci\u003eThe Regain Prevention Protocol\u003c\/i\u003e turns maintenance from a vague hope into a structured psychological practice.\u003c\/p\u003e\u003cp\u003eClinical Psychologist and Jungian Analyst Konrad van Staden maps the architecture of regain and the decisive first ninety days, then works through the return of the food noise, the body-schema update, the emotional and relational conditions that support or sabotage maintenance, and the ongoing task of identity maintenance. For those in whom regain has already begun, there is a clear way back. The book closes with working forms you can use.\u003c\/p\u003e\u003cp\u003eThis is the volume for the long game, the phase everyone fears and few are taught to navigate.\u003c\/p\u003e\u003cp\u003eFor anyone who has lost weight and intends to keep it off, and for anyone who has started to slip.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eBook Ten of The Psychology of Weight Loss Series.\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 12, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67844466475160,"sku":"9781991529381","price":31.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/8830\/4024\/files\/yhfZfUnkPy9781991529381.webp?v=1793353861","url":"https:\/\/thepinkflamingobookstore.com\/products\/the-regain-prevention-protocol-psychological-strategies-to-keep-weight-off-forever-paperback","provider":"The Pink Flamingo","version":"1.0","type":"link"}