{"product_id":"overcoming-perfectionism-16pt-large-print-edition-paperback","title":"Overcoming Perfectionism (16pt Large Print Edition) - Paperback","description":"\u003cp\u003eby \u003cb\u003eSarah Egan\u003c\/b\u003e (Author), \u003cb\u003eRoz Shafran\u003c\/b\u003e (Author), \u003cb\u003eTracey Wade\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow to break the vicious circle of 'never good enough'\u003c\/b\u003e Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals, despite the significant negative impact that the pursuit of perfectionism may have on their quality of life. Includes: Description of Clinical Perfectionism Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue Identifying the problem and monitoring Overcoming perfectionism - step - by - step self - help course based on CBT principles Avoiding relapse Case studies Other treatments - an overview.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 496\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 18, 2013\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67837774364824,"sku":"9780369316769","price":84.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/8830\/4024\/files\/rafgUOLqp_9780369316769.webp?v=1793285433","url":"https:\/\/thepinkflamingobookstore.com\/products\/overcoming-perfectionism-16pt-large-print-edition-paperback","provider":"The Pink Flamingo","version":"1.0","type":"link"}