{"product_id":"managing-negative-emotions-stop-anger-stress-anxiety-and-other-intrusive-feelings-from-controlling-your-life-and-achieve-inner-peace-hardcover","title":"Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAndrew Tenny\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStill struggling with anxiety, stress, anger and other negative emotions even though you've tried everything to manage them?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you feeling stuck in a negative emotional pattern, and want to learn how to identify and change it for the better?\u003c\/p\u003e\u003cp\u003eDo you want to learn how to express your emotions in a healthy way?\u003c\/p\u003e\u003cp\u003eAre negative thoughts and limiting beliefs holding you back from achieving your goals, and do you want to learn how to reframe them into positive ones?\u003c\/p\u003e\u003cp\u003eI see you.\u003cstrong\u003e I've been where you are.\u003c\/strong\u003e Too much uncontrolled negative feelings leaves us frustrated, irritable and exhausted.\u003c\/p\u003e\u003cp\u003eReady to STOP the endless cycle of negative emotions? It's a simple matter of reframing your negative thoughts. This is where my experience comes in! May I help you?\u003c\/p\u003e\u003cstrong\u003eHere's a little sneak preview of what you'll get: \u003c\/strong\u003e\u003cp\u003e- Relieve your painful emotions, and bring back serenity and calmness into your life.\u003c\/p\u003e\u003cp\u003e- Strategies to identify and understand your emotional triggers.\u003c\/p\u003e\u003cp\u003e- Techniques to release negative emotions and replace them with positive ones.\u003c\/p\u003e\u003cp\u003e- Effective ways to manage stress and anxiety.\u003c\/p\u003e\u003cp\u003e- Mindfulness practices for emotional balance and self-awareness.\u003c\/p\u003e\u003cp\u003e- Communication tips for expressing your emotions in a healthy way.\u003c\/p\u003e\u003cp\u003e- How to cultivate emotional intelligence and empathy.\u003c\/p\u003e\u003cp\u003e- Techniques for healing past emotional wounds and traumas.\u003c\/p\u003e\u003cstrong\u003eReady to take control of your negative emotions and start living your best life?\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 15, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67842875981976,"sku":"9781806472543","price":38.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/8830\/4024\/files\/pIiA3JzTXi9781806472543.webp?v=1793346698","url":"https:\/\/thepinkflamingobookstore.com\/products\/managing-negative-emotions-stop-anger-stress-anxiety-and-other-intrusive-feelings-from-controlling-your-life-and-achieve-inner-peace-hardcover","provider":"The Pink Flamingo","version":"1.0","type":"link"}