{"product_id":"iron-power-palm-97-days-to-skull-smashing-power-paperback","title":"Iron Power Palm: 97 days to skull smashing power - Paperback","description":"\u003cp\u003eby \u003cb\u003eGareth Morgan Thomas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn the proper body conditioning that will make you move from complete beginner in Kung Fu to master in Iron Palm, capable of breaking piles of bricks, concrete, or bones and even delivering lethal strikes without paying for an expensive course - in as little as 90 days!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhile it does take a lot of time, dedication and discipline to master Iron Palm and Iron hand, the truth is that doesn't have to take decades - especially in the modern-day when we all know we could learn pretty complex things in a record time! You also don't have to pay hundreds of even thousands of dollars for a secret course\/system that will teach you stuff that you could easily learn all by yourself!\u003c\/p\u003e\u003cp\u003eWhat's more, Iron Palm is not just about hammering your hands on concrete until you get used to the pain or even having your hands disfigured because of the constant impact - there is a right body conditioning that can ensure you have a smoother learning curve with fewer injuries and fewer risk of having lasting negative effects on your hands (like arthritis)!\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat does this body conditioning entail, you may wonder?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow exactly are you going to break boards, bend steel bars, break sticks, piles of bricks and perform many other seemingly impossible breaking feats without breaking your bones or developing crippling arthritis?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow do you condition your hand for the tough work ahead?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow do you channel your chi the right way to deliver the lethal, breaking blows effortlessly?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat secret strategies do masters implement in their technique, stance, and poses to make it actually possible to have such deadly and destructive blows?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eThis book seeks to address all these and other related questions using simple and step-by-step language that you can apply immediately to become the master you've always wished you could become!\u003c\/p\u003e\u003cb\u003eMore precisely, you will learn: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eInternal conditioning methods that will set you up for success in mastering Iron palm and Iron hand\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eOver 50 different Iron Palm and Iron arm exercises that you can start practicing\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003ePowerful and practical guidelines that will ensure you stay safe and on track to mastering Iron palm and Iron hand\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eA blueprint to elbow conditioning, shoulder strikes and Iron Head techniques, including six different elbow conditioning methods\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eIron arm rolling weights that will instantly condition your forearm for impact\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to complement your Iron palm with hip and knee strike conditioning and how to do it right\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eTwo secret recipes for Dit Da Jow and internal medicine to prevent injuries and fasten recoveries\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eQiGong gymnastic exercises that will help you improve coordination and balance\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eStep by step iron palm training regimen that you can follow for years even after you've mastered Iron Palm and Iron hand\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd much more!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat's more, everything is fully illustrated with clear artistic graphics showing all the correct movements!\u003c\/p\u003e\u003cp\u003eImagine the surprise and awe in people's eyes when they see you bending metal rods, breaking concrete bricks, sticks or even driving nails into wood and more with your bare hands. Imagine the countless questions they will ask, wondering how you can possibly do that - because they've always thought what they have seen in Kung Fu movies is all camera tricks! Imagine how cool you would feel and how safe you would feel, knowing fully well that you can protect yourself when need be.\u003c\/p\u003e\u003cp\u003eYou don't have to imagine anymore...\u003c\/p\u003e\u003cb\u003eScroll up and click Buy Now With 1-Click or Buy Now to learn the proper body conditioning that will make you a master at Iron Palm and Chinese Gong!\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eGareth Thomas is a qualified software developer and electronics technician living Auckland New Zealand. He has a keen interest in Linux and is a long time Ubuntu user. In his spare time he is a keen weight lifter.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 290\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 25, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67839682674840,"sku":"9780473182212","price":81.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/8830\/4024\/files\/5nSXJ2-p-Y9780473182212.webp?v=1793296309","url":"https:\/\/thepinkflamingobookstore.com\/products\/iron-power-palm-97-days-to-skull-smashing-power-paperback","provider":"The Pink Flamingo","version":"1.0","type":"link"}