{"product_id":"how-to-be-assertive-set-boundaries-communicate-confidently-and-own-your-power-paperback","title":"How to be Assertive: Set Boundaries, Communicate Confidently, and Own Your Power - Paperback","description":"\u003cp\u003eby \u003cb\u003eKiran Garrett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSpeak Confidently, Say No Unapologetically, and Stop Tolerating Disrespect\u003c\/b\u003eDo you swallow resentment when friends flake on plans yet again?\u003cbr\u003eDoes your manager constantly take credit for your hard work while you silently seethe?\u003cbr\u003eAre you exhausted from over-functioning as the sole nurturer and organizer in relationships? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you're tired of passively permitting disrespect or shouldering emotional burdens alone, \"\u003ci\u003eHow to Be Assertive: Set Boundaries, Communicate Confidently, and Own Your Power\u003c\/i\u003e\" is the empowering personal growth book you've waited for.\u003cbr\u003eThrough 14 paradigm-shifting chapters, learn to confidently yet graciously stand up for yourself in every life arena - from home to work to close friendships. You'll uncover the roots of people-pleasing habits and self-silencing behaviors as we recondition core beliefs around conflict, niceness, and your inherent worth. \u003cp\u003e\u003c\/p\u003ePractical lessons reveal how to: \u003cul\u003e\n\u003cli\u003ePinpoint and express your deepest needs and boundaries\u003c\/li\u003e\n\u003cli\u003eKindly yet firmly say \"no\" without guilt or apology\u003c\/li\u003e\n\u003cli\u003eAddress toxic behavior calmly while protecting your peace\u003c\/li\u003e\n\u003cli\u003eAdvocate for fair treatment at work without fear\u003c\/li\u003e\n\u003cli\u003eSet collaborative limits with manipulative people\u003c\/li\u003e\n\u003cli\u003eRespond gracefully when others get defensive\u003c\/li\u003e\n\u003cli\u003eTrust your inner emotional wisdom over external criticism\u003c\/li\u003e\n\u003c\/ul\u003eIf resentment and anxiety from undervaluing your own voice sabotage your mental health and relationships, this book provides the research-backed framework for respectfully yet steadfastly standing in your truth so your authentic self shines through. \u003cp\u003e\u003c\/p\u003eStop being held hostage by a desire to keep everyone happy and start boldly aligning your daily life with core values. How to Be Assertive guides you each step of the way. \u003cp\u003e\u003c\/p\u003eThe abundant self-assurance, fulfilling connections and inner stillness you've been seeking await your courage to speak up. So, join the journey toward confident self-expression now!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67986038685848,"sku":"9798873673162","price":28.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/8830\/4024\/files\/gSmxTjToP49798873673162.webp?v=1794538297","url":"https:\/\/thepinkflamingobookstore.com\/products\/how-to-be-assertive-set-boundaries-communicate-confidently-and-own-your-power-paperback","provider":"The Pink Flamingo","version":"1.0","type":"link"}