{"product_id":"a-full-cup-reflections-on-living-well-paperback","title":"A Full Cup: Reflections on Living Well - Paperback","description":"\u003cp\u003eby \u003cb\u003eJesse Erdheim\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat does it mean to live well-not perfectly, but with greater intention, connection, resilience, and meaning?\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eA Full Cup: Reflections on Living Well\u003c\/em\u003e, Industrial\/Organizational (I\/O) psychologist and Duke-certified health and well-being coach Jesse Erdheim, Ph.D. brings together accessible reflections inspired by positive psychology, mindfulness, relationships, gratitude, resilience, purpose, and the everyday choices that shape a meaningful life.\u003c\/p\u003e\u003cp\u003eGrounded in well-being science and written with warmth and practicality, these reflections invite readers to pause and consider how small shifts in attention, perspective, and action can influence the way we experience our lives. Rather than offering a formula for happiness, \u003cem\u003eA Full Cup\u003c\/em\u003e encourages readers to explore what helps them cultivate greater presence, connection, purpose, and fulfillment.\u003c\/p\u003e\u003cp\u003eThoughtful and approachable, \u003cem\u003eA Full Cup\u003c\/em\u003e is for anyone interested in the science and practice of living well.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 118\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 7.25 x 5.13 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67839459623064,"sku":"9798234166609","price":23.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/8830\/4024\/files\/2wVXCPFnCg9798234166609.webp?v=1793292719","url":"https:\/\/thepinkflamingobookstore.com\/products\/a-full-cup-reflections-on-living-well-paperback","provider":"The Pink Flamingo","version":"1.0","type":"link"}